Level 3 qualified instructor teaching Pilates classes in Alresford and the surrounding area
Welcome
We’re back to class w/c 6th September 2021.
Please have a look at the timetable below for class details.
New Video Subscription
Following the huge success of my live streamed classes during lockdown, I have launched a new on-demand weekly Pilates video. This will be ideal for those who cannot make it to class. If you’d like to know more, just get in touch.
Saturday HIIT
HIIT continues, by popular demand, on Saturday mornings at 8.30am on Zoom. Just contact me to join the Zoom invite.
About
I teach effective and accessible mat-based classes in and around Alresford, helping to support an active lifestyle by improving core strength and flexibility.
As a Level 3 Pilates Instructor and a member of the Register of Exercise Professionals, I have been teaching Pilates for 15 years, and instructing body conditioning and aerobics classes for over 25 years.
My classes are suitable for all ability levels, and I am happy to offer one-to-one beginner sessions, ahead of your first class.
Class Timetable
Term dates and classes for 2021 are listed below. Each class is £10, which is payable half-termly. My Zoom HIIT classes are £5 per class, on a pay as you go basis. If you would like to attend, or to discuss your individual goals ahead of your first session, please get in touch.
MON
Bighton Village Hall
9.00 – 10.00
10.20 – 11.20
11.40 – 12.40
13.00 – 14.00
Bishops Sutton Village Hall
20.00 – 21.00
TUES
Bighton Village Hall
9.00 – 10.00
10.20 – 11.20
Ropley Village Hall
13.30 – 14:30
WED
Old Alresford Christy Hall
9.00 – 10.00
10.20 – 11.20
Sun Hill Infant School
16:00 – 17:00
Term dates
w/c 6th Sepember 2021 – six week term, excluding w/c 4th October
w/c 1st November 2021 – seven week term
If you would like to discuss joining a class, please email me on brenda.pilates@outlook.com, call me on 07752636665, or use the form below.
Testimonials
“Brenda is a superb teacher, welcoming and friendly and has such understanding if you have any physical limitations. I always feel invigorated after her class.” HC, Alresford
“Brenda is a brilliant teacher, encouraging and humorous. She manages to tailor every exercise to the individual’s needs.” HG, Alresford
“Brenda keeps the lessons light-hearted but still delivers a full workout. I used to have occasional lower back pain, but this has now gone, which I believe is due to Pilates.” JS, Ropley
“I have attended more than 200 of Brenda’s classes, and I can honestly say that I have enjoyed every one.” HL, Easton
“Brenda always gives a range of levels for the exercises. She genuinely seems to enjoy planning the classes, and keeping it fresh. The longevity of participants’ commitment is proof of this!” PH, Alresford
Get in Touch
Locations
Bighton Village Hall
Bishops Sutton Village Hall
Old Alresford Christy Hall
Sun Hill Infant School
Ropley Village Hall
