Level 3 qualified instructor teaching Pilates classes in Alresford and the surrounding area
September Update
The recent “Rule of Six” legislation changes exempts “organised sport or exercise classes or licensed outdoor physical activity” provided Covid secure guidance is followed and adopted.
Classes: I am delighted that after success of the summer classes, I have returned to a full programme in Bighton, Bishops Sutton, New Alresford and Old Alresford. I have agreed Covid Risk Management plans with each venue and have developed a Covid Secure Environment Policy which customers have had. This details the measures I am taking and what to expect on arrival at a class. This includes the specific cleaning regime between classes, defined entry and exit routes, as well temperature checks and reduced class numbers to ensure correct social distancing. You will also appreciate that unfortunately I can no longer supply equipment or mats. The timetable is shown below and if you’d like more detail please give me a call or drop me an email.
Online Classes: I have been asked by many to retain some online sessions, and so will run one on Wednesdays at 1230 and a HIIT Pilates class on Saturdays at 0830. Please drop me a line for further detail if you’d like to join.
I would also like to thank everyone for the fantastic support you have given me over the last six months, it has been great to see so many of you and families enjoying the zoom classes, it has been very uplifting and I am excited to now see you back in person and to welcome Pilates converts as well.
Brenda x
Virtual Classes
I am now streaming Pilates classes live from my studio. If you would like to join, please drop me a line using the form below, and I will get back to you with full details.
Timetable
Wednesday 12:30
Saturday (HIIT Pilates) 08:30
About
I teach effective and accessible mat-based classes in and around Alresford, helping to support an active lifestyle by improving core strength and flexibility.
As a Level 3 Pilates Instructor and a member of the Register of Exercise Professionals, I have been teaching Pilates for 15 years, and instructing body conditioning and aerobics classes for over 25 years.
My classes are suitable for all ability levels, and I am happy to offer one-to-one beginner sessions, ahead of your first class.
Class Timetable
Term dates and classes for 2020 are listed below. Each class is £8, which is payable half-termly. If you would like to attend, or to discuss your individual goals ahead of your first session, please get in touch.
MON
Bighton Village Hall
9.00 – 10.00
10.30 – 11.30
12.00 – 13.00
13.30 – 14.30
Bishops Sutton Village Hall
20.00 – 21.00
TUES
Bighton Village Hall
9.00 – 10.00
10.30 – 11.30
13.30 – 14.30
Please note that Ropley is no longer a venue.
WED
Old Alresford Christy Hall
9.00 – 10.00
10.30 – 11.30
Sun Hill Infant School
16:00 – 17:00
Testimonials
“Brenda is a superb teacher, welcoming and friendly and has such understanding if you have any physical limitations. I always feel invigorated after her class.” HC, Alresford
“Brenda is a brilliant teacher, encouraging and humorous. She manages to tailor every exercise to the individual’s needs.” HG, Alresford
“Brenda keeps the lessons light-hearted but still delivers a full workout. I used to have occasional lower back pain, but this has now gone, which I believe is due to Pilates.” JS, Ropley
“I have attended more than 200 of Brenda’s classes, and I can honestly say that I have enjoyed every one.” HL, Easton
“Brenda always gives a range of levels for the exercises. She genuinely seems to enjoy planning the classes, and keeping it fresh. The longevity of participants’ commitment is proof of this!” PH, Alresford
Get in Touch
Locations
Bighton Village Hall
Bishops Sutton Village Hall
Old Alresford Christy Hall
Sun Hill Infant School
