Level 3 qualified instructor teaching Pilates classes in Alresford and the surrounding area
November Update
Due to the November update we have now returned to a full programme of online classes, which will continue to run until further notice.
Monday: 9.30 and 20.00
Tuesday: 9.30
Wednesday: 9.30
Saturday HIIT: 8.30
If you would like to join these online classes, please contact me using my details below.
About
I teach effective and accessible mat-based classes in and around Alresford, helping to support an active lifestyle by improving core strength and flexibility.
As a Level 3 Pilates Instructor and a member of the Register of Exercise Professionals, I have been teaching Pilates for 15 years, and instructing body conditioning and aerobics classes for over 25 years.
My classes are suitable for all ability levels, and I am happy to offer one-to-one beginner sessions, ahead of your first class.
Class Timetable
Term dates and classes for 2020 are listed below. Each class is £8, which is payable half-termly. If you would like to attend, or to discuss your individual goals ahead of your first session, please get in touch.
MON
Bighton Village Hall
9.00 – 10.00
10.30 – 11.30
12.00 – 13.00
13.30 – 14.30
Bishops Sutton Village Hall
20.00 – 21.00
TUES
Bighton Village Hall
9.00 – 10.00
10.30 – 11.30
13.30 – 14.30
Please note that Ropley is no longer a venue.
WED
Old Alresford Christy Hall
9.00 – 10.00
10.30 – 11.30
Sun Hill Infant School
16:00 – 17:00
Testimonials
“Brenda is a superb teacher, welcoming and friendly and has such understanding if you have any physical limitations. I always feel invigorated after her class.” HC, Alresford
“Brenda is a brilliant teacher, encouraging and humorous. She manages to tailor every exercise to the individual’s needs.” HG, Alresford
“Brenda keeps the lessons light-hearted but still delivers a full workout. I used to have occasional lower back pain, but this has now gone, which I believe is due to Pilates.” JS, Ropley
“I have attended more than 200 of Brenda’s classes, and I can honestly say that I have enjoyed every one.” HL, Easton
“Brenda always gives a range of levels for the exercises. She genuinely seems to enjoy planning the classes, and keeping it fresh. The longevity of participants’ commitment is proof of this!” PH, Alresford
Get in Touch
Locations
Bighton Village Hall
Bishops Sutton Village Hall
Old Alresford Christy Hall
Sun Hill Infant School
